Success stories
Our methods work! Don't believe us check out what our clients have to say about our personalized fitness coaching and nutrition plans!
Once I started working remotely, the gyms closed down, and food delivery became the norm due to Covid-19, I acquired many unhealthy habits and lost motivation to stay active. The Suttle Gainz 30 day challenge was the wake up call I needed to start making healthier choices for my physical and mental well-being. Although I had to keep myself accountable, the Suttle Gainz coaches made it a lot easier by providing me with a month of meal plans as well as a month of work outs with tutorials. If I had any questions about the exercises or the nutrition guide, Heather was always available to answer or help me. I loved and was amazed by the results I saw in the mirror after only 1 month that I am now part of the Suttle Gains Lifetime Membership.
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-Nizelle
Tevin and Heather,
I am writing to you both to express my sincere gratitude for my personal training you have provided me in the past 2 months. When you first offered the online training I will be honest I was scared. Especially, seeing how fit you both are and I've also seen how you both workout. But needless to say my 30 day challenge was fantastic we accomplished some great strength, toning results and overall good health experience. This amazed me.
Before I started you both called me and asked me what my goals were. You both listened and understood what I wanted to accomplish in my nutrition plan and in my workouts to meet my goals. Money and time well spent with your expertise and interest in my well being. You both have taught me how to modify my workouts to avoid injuries and work around my body aches and pains in a manner that allowed me to continue my workouts and my everyday living in a safe and effective way. I have not been as consistent with exercising and following a better diet in a long time as I have been the past 2 months. I actually have developed an appreciation for a good workout and the accountability you have given me. The quest for less body fat, more muscle and better fitness continues. Thank you Tevin & Heather for your weekly phone calls, workouts and motivation.
-Loreto
Thank you for this awesome opportunity!! I am so happy I was able to join the 1st Suttle Gainz 30 day challenge. This program gave me the tools, support and the steps I needed to get back into being active. It also helped me realize I need to start understanding/ monitoring what I am eating again. This has given me the confidence to workout and realize I am still strong, even when I feel like I’m not. I now realize I can do this!
It was so hard for me because I was in the best shape of my life. It was hard for me to accept the fact that I gained back 20lbs. I know weight loss and gaining muscle is a process and it won’t happen overnight. Your program and support truly gave me the confidence to start over and get back on track. No more dark place. No more feeling sorry for myself. No more excuses. I appreciate you guys! Thank you Suttle Gainz!
-Katie
I started with Suttle gains during their one month challenge. I really loved the meal plans and the easy to follow work out videos. The meals plans really make you accountable and personally I realized how I was eating way to much sugar! Heather really helped me lower my sugar intake which I struggle with the most. And there work out videos really help me to visually see how to do the work outs correctly. I’ve enjoyed them so much I signed up for there lifetime membership. Couldn’t be happier with it. Especially right now with everything going on in the world it helps me keep my fitness in check!! It definitely works as long as you work!
-Erika